We’re more than just a gym At the Y. We help build a healthy spirit, mind and body for all with the core values of caring, honesty, respect at the heart of everything we do. Let us help you with your health and wellness goals. We offer a state-of-the-art fitness center that includes: [over 40 pieces of cardiovascular equipment, Precor and Star Trac strength machines, as well as benches and squat racks for free weights.]