“To put Christian principals into practice through programs that build healthy spirit, mind and body for all.”

1-606-324-6191 3232 Megan Neyer Way, Ashland, KY 41102 Mon - Fri 5:00am - 10:00pm Sat 6:00am - 8:00pm Sun 1:00pm - 8:00pm 24/7 Access Available
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About our Fitness & Wellness Coordinator

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Jodi has been a YMCA member for over 25 years. She is a graduate of Marshall University, a wife and mother of three, and recently retired from a career in the field of developmental disabilities.  Since retiring, Jodi’s interest in health and wellness resulted in her obtaining a variety of certifications, including RYT 200 yoga instructor training.  As a YMCA group fitness instructor,  she finds encouraging others in their fitness journey to be extremely rewarding.

In her free time, Jodi enjoys spending time with her family and participating in outdoor activities such as hiking and kayaking. In addition, Jodi is committed to giving back to her community.  She and her children serve as YMCA volunteers and in Outreach activities at their church. One of her favorite quotes is by Mahatma Gandhi: “The best way to find yourself is to lose yourself in the service of others”.

Jodi Fields

(606) 324-6191 Ext. 241

[email protected]

Fitness Schedule

March 2025

Mon Tue Wed Thu Fri Sat Sun
1
2
3
  • Cross Training
  • Cycle 45
  • Silver Toning
  • Aqua Dance & Tone
  • Circuit Training
  • Silver Cardio
  • Toning
  • Yoga
  • Waterwork Wonders
  • Yoga
  • Dance Fitness
  • Cycle 45
  • Boot Camp
4
  • Boot Camp
  • Yoga
  • Basic Step
  • Cycle 30
  • Aqua Dance & Tone
  • Pilates
  • Total Body Challenge
  • Tai Chi
  • Tota Body Challenge
  • Martial Arts
5
  • Circuit Strength
  • Cycle 45
  • Pickleball
  • Silver Toning
  • Aqua Dance & Tone
  • Boot Camp
  • Silver Cardio
  • Dance Fitness
  • Yoga
  • Waterwork Wonders
  • Kickboxing
6
  • Cross Training
  • Yoga
  • Cycle 30
  • Aqua Dance & Tone
  • Pilates
  • Total Body Challenge
  • Silver Sneakers
  • Dance Fitness
  • Power Yoga
  • Cycle 45
  • Tai Chi
  • Tota Body Challenge
  • Martial Arts
7
  • Circuit Training
  • Silver Toning
  • Core & More
  • Silver Cardio
  • Pilates
  • Waterwork Wonders
8
  • Cycle 45
  • Circuit Training
  • Yoga
  • Zumba
9
10
  • Cross Training
  • Cycle 45
  • Silver Toning
  • Aqua Dance & Tone
  • Circuit Training
  • Silver Cardio
  • Toning
  • Yoga
  • Waterwork Wonders
  • Yoga
  • Dance Fitness
  • Cycle 45
  • Boot Camp
11
  • Boot Camp
  • Yoga
  • Basic Step
  • Cycle 30
  • Aqua Dance & Tone
  • Pilates
  • Total Body Challenge
  • Tai Chi
  • Tota Body Challenge
  • Martial Arts
12
  • Circuit Strength
  • Cycle 45
  • Pickleball
  • Silver Toning
  • Aqua Dance & Tone
  • Boot Camp
  • Silver Cardio
  • Dance Fitness
  • Yoga
  • Waterwork Wonders
  • Kickboxing
13
  • Cross Training
  • Yoga
  • Cycle 30
  • Aqua Dance & Tone
  • Pilates
  • Total Body Challenge
  • Silver Sneakers
  • Dance Fitness
  • Power Yoga
  • Cycle 45
  • Tai Chi
  • Tota Body Challenge
  • Martial Arts
14
  • Circuit Training
  • Silver Toning
  • Core & More
  • Silver Cardio
  • Pilates
  • Waterwork Wonders
15
  • Cycle 45
  • Circuit Training
  • Yoga
  • Zumba
16
17
  • Cross Training
  • Cycle 45
  • Silver Toning
  • Aqua Dance & Tone
  • Circuit Training
  • Silver Cardio
  • Toning
  • Yoga
  • Waterwork Wonders
  • Yoga
  • Dance Fitness
  • Cycle 45
  • Boot Camp
18
  • Boot Camp
  • Yoga
  • Basic Step
  • Cycle 30
  • Aqua Dance & Tone
  • Pilates
  • Total Body Challenge
  • Tai Chi
  • Tota Body Challenge
  • Martial Arts
19
  • Circuit Strength
  • Cycle 45
  • Pickleball
  • Silver Toning
  • Aqua Dance & Tone
  • Boot Camp
  • Silver Cardio
  • Dance Fitness
  • Yoga
  • Waterwork Wonders
  • Kickboxing
20
  • Cross Training
  • Yoga
  • Cycle 30
  • Aqua Dance & Tone
  • Pilates
  • Total Body Challenge
  • Silver Sneakers
  • Dance Fitness
  • Power Yoga
  • Cycle 45
  • Tai Chi
  • Tota Body Challenge
  • Martial Arts
21
  • Circuit Training
  • Silver Toning
  • Core & More
  • Silver Cardio
  • Pilates
  • Waterwork Wonders
22
  • Cycle 45
  • Circuit Training
  • Yoga
  • Zumba
23
24
  • Cross Training
  • Cycle 45
  • Silver Toning
  • Aqua Dance & Tone
  • Circuit Training
  • Silver Cardio
  • Toning
  • Yoga
  • Waterwork Wonders
  • Yoga
  • Dance Fitness
  • Cycle 45
  • Boot Camp
25
  • Boot Camp
  • Yoga
  • Basic Step
  • Cycle 30
  • Aqua Dance & Tone
  • Pilates
  • Total Body Challenge
  • Tai Chi
  • Tota Body Challenge
  • Martial Arts
26
  • Circuit Strength
  • Cycle 45
  • Pickleball
  • Silver Toning
  • Aqua Dance & Tone
  • Boot Camp
  • Silver Cardio
  • Dance Fitness
  • Yoga
  • Waterwork Wonders
  • Kickboxing
27
  • Cross Training
  • Yoga
  • Cycle 30
  • Aqua Dance & Tone
  • Pilates
  • Total Body Challenge
  • Silver Sneakers
  • Dance Fitness
  • Power Yoga
  • Cycle 45
  • Tai Chi
  • Tota Body Challenge
  • Martial Arts
28
  • Circuit Training
  • Silver Toning
  • Core & More
  • Silver Cardio
  • Pilates
  • Waterwork Wonders
29
  • Cycle 45
  • Circuit Training
  • Yoga
  • Zumba
30
31
  • Cross Training
  • Cycle 45
  • Silver Toning
  • Aqua Dance & Tone
  • Circuit Training
  • Silver Cardio
  • Toning
  • Yoga
  • Waterwork Wonders
  • Yoga
  • Dance Fitness
  • Cycle 45
  • Boot Camp

We Have a Wide Range of Fitness Programs!

Martial Arts

We have a number of different martial arts programs available. You will start out in our Lil Dragons program, and then as you learn, you will move up and have the chance to earn your white, yellow, and finally Black belt.

Fitness Center

We have a state of the art fitness center for strength training and injury rehabilitation. We have an enclosed walking track and full adult Gym area. We have racquetball courts and indoor cycling classes.

Group Exercise Programs

There are a number of different group exercise programs like: Pilates, Zumba, Yoga, Kickboxing, and step and kick aerobics just to name a few. At the YMCA, we build strong kids, strong families, and strong communities.

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Strength Training and Rehab

Discover your potential! Work with a certified YMCA Personal Trainer and accomplish your wellness goals. Regardless of age or fitness level, personal attention and expert advice will help you achieve maximum results.