About our Fitness & Wellness Coordinator
Jodi has been a YMCA member for over 25 years. She is a graduate of Marshall University, a wife and mother of three, and recently retired from a career in the field of developmental disabilities. Since retiring, Jodi’s interest in health and wellness resulted in her obtaining a variety of certifications, including RYT 200 yoga instructor training. As a YMCA group fitness instructor, she finds encouraging others in their fitness journey to be extremely rewarding.
In her free time, Jodi enjoys spending time with her family and participating in outdoor activities such as hiking and kayaking. In addition, Jodi is committed to giving back to her community. She and her children serve as YMCA volunteers and in Outreach activities at their church. One of her favorite quotes is by Mahatma Gandhi: “The best way to find yourself is to lose yourself in the service of others”.
Fitness Schedule
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We Have a Wide Range of Fitness Programs!
Martial Arts
We have a number of different martial arts programs available. You will start out in our Lil Dragons program, and then as you learn, you will move up and have the chance to earn your white, yellow, and finally Black belt.
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Fitness Center
We have a state of the art fitness center for strength training and injury rehabilitation. We have an enclosed walking track and full adult Gym area. We have racquetball courts and indoor cycling classes.
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Group Exercise Programs
There are a number of different group exercise programs like: Pilates, Zumba, Yoga, Kickboxing, and step and kick aerobics just to name a few. At the YMCA, we build strong kids, strong families, and strong communities.
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Strength Training and Rehab
Discover your potential! Work with a certified YMCA Personal Trainer and accomplish your wellness goals. Regardless of age or fitness level, personal attention and expert advice will help you achieve maximum results.
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